stir-fry beef with broccoli and carrots. This stir-fry has a lean look. The veggies are cooked in fat-free chicken broth so you get lots of flavor and fiber but no fat. Broccoli with Sweet Red Pepper and Garlic.
Below, we break down exactly what makes it so good and how to get the most tender results on your beef. Broccoli, carrots, and seasonings are stir-fried to perfection. This recipe for beef and broccoli stir fry is a classic dish of beef sauteed with fresh broccoli florets and coated in a savory sauce.
Hey everyone, I hope you're having an amazing day today. Today, I'm gonna show you how to make a distinctive dish, stir-fry beef with broccoli and carrots. It is one of my favorites. This time, I'm gonna make it a bit unique. This is gonna smell and look delicious.
This stir-fry has a lean look. The veggies are cooked in fat-free chicken broth so you get lots of flavor and fiber but no fat. Broccoli with Sweet Red Pepper and Garlic.
stir-fry beef with broccoli and carrots is one of the most favored of recent trending foods in the world. It is appreciated by millions daily. It is easy, it is quick, it tastes delicious. They are nice and they look fantastic. stir-fry beef with broccoli and carrots is something which I have loved my entire life.
To get started with this particular recipe, we have to first prepare a few components. You can have stir-fry beef with broccoli and carrots using 12 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make stir-fry beef with broccoli and carrots:
- {Get of beef cut into strips.
- {Get of broccoli.
- {Take of sized carrot.
- {Prepare of garlic finely chopped.
- {Prepare of sized onion finely chopped.
- {Get of oyster sauce.
- {Prepare of soy sauce.
- {Prepare of sugar.
- {Prepare of ground black pepper.
- {Prepare of water.
- {Prepare of cooking oil.
- {Make ready of salt and water for broccoli.
Beef with broccoli is a staple of North American Chinese fast food joints, but the real version of this dish uses Chinese broccoli (gai lan), not the For the Stir-Fry: Fill a wok halfway with water, season with salt, and bring to a boil. This authentic Chinese beef and broccoli stir-fry recipe is popular with Westerners and Chinese alike where it is eaten for its health benefits. You can add sliced carrot and onion if desired. It can be boiled in the water with broccoli but you might need to add more water.
Steps to make stir-fry beef with broccoli and carrots:
- in a bowl combine oyster sauce, soy sauce, sugar, ground black pepper, water. use half of the mixture to marinate the beef strips for 1hr, set aside the other half..
- cook the broccoli in boiling water for 1 minute and then transfer the broccoli in ice cold water to keep it fresh.
- in frying pan or wok, saute garlic, onion, and marinated beef, stir-fry for 15mins..
- pour the other half of the mixture and stir well. simmer for 15mins..
- add the carrots and stir well, simmer for another 5mins..
- add broccoli and stir gently, simmer for 1min. add more salt and pepper according to taste..
- serve over hot rice..
Remove from the pan and set aside. Constanza Bravo MartÃnez. instead of onions, I used carrots and it is also delicious. A Chinese takeout favorite—beef with broccoli—cooked with ramen noodles means this is one completely filling meal. This easy stir fry is a one-pot dinner twist on the classic Chinese takeout beef and broccoli dish. I like to add ramen noodles, along with a homemade savory sauce, to make it.
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