Phoolkophir Muri Ghonto (Cauliflower cooked with Rice - Bengali style). Bengali muri ghonto recipe is spicy dish, which has a very good combination of aromatic spices, fish head and flavored rice goes very well with Basmati rice. A reasonably easy vegetable to prep, cut and clean. I made it in the slow cooked Bengali fulkopir ghonto style.
Muri Ghonto Recipe is very Healthy & Tasty. Today I will be showing you how to cook Muri Ghonto-a traditional bengali recipe made with Fish Head(Muro) and hence the name. Muri Ghonto is one such dish prepared with rice and is a side dish but not a main.
Hey everyone, it's me again, Dan, welcome to my recipe page. Today, I'm gonna show you how to make a special dish, phoolkophir muri ghonto (cauliflower cooked with rice - bengali style). One of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.
Phoolkophir Muri Ghonto (Cauliflower cooked with Rice - Bengali style) is one of the most popular of recent trending foods in the world. It is appreciated by millions every day. It's easy, it's fast, it tastes yummy. Phoolkophir Muri Ghonto (Cauliflower cooked with Rice - Bengali style) is something that I have loved my entire life. They're fine and they look fantastic.
Bengali muri ghonto recipe is spicy dish, which has a very good combination of aromatic spices, fish head and flavored rice goes very well with Basmati rice. A reasonably easy vegetable to prep, cut and clean. I made it in the slow cooked Bengali fulkopir ghonto style.
To begin with this recipe, we must prepare a few components. You can have phoolkophir muri ghonto (cauliflower cooked with rice - bengali style) using 18 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Phoolkophir Muri Ghonto (Cauliflower cooked with Rice - Bengali style):
- {Make ready 1 of medium size cauliflower, cut into florets.
- {Get 1/4 cup of rice, soaked for 30 minutes.
- {Get 3 tbsp. of mustard oil.
- {Take 2 of bay leaves.
- {Get 1 " of cinnamon stick.
- {Prepare 2-3 of green cardamoms.
- {Prepare 4-5 of cloves.
- {Get 1 tsp. of cumin seeds.
- {Take 1 of onion, chopped.
- {Take 1 tsp. of ginger-garlic paste.
- {Take 1 of tomato, chopped.
- {Get 2 of green chilies, slit.
- {Take to taste of salt.
- {Make ready 1 tsp. of coriander leaves, chopped.
- {Make ready 1/2 tsp. of turmeric powder.
- {Prepare 1 tsp. of cumin powder.
- {Make ready 1 tsp. of garam masala powder.
- {Make ready 1 tsp. of ghee.
I personally find the way rice is used in making Muri Ghonto really interesting. Muri Ghonto is one of the signature dishes from the Bengali Cuisine. Muri Ghonto is one of the most popular and traditional Bengali recipes that is prepared using the head portion of fish and rice. I personally do not like fish but my husband is a true bong and simply can't live without it.
Instructions to make Phoolkophir Muri Ghonto (Cauliflower cooked with Rice - Bengali style):
- Heat 1 tbsp. oil in a pan and fry the cauliflower lightly. Drain and keep aside. Heat remaining oil and temper with bay leaves, cinnamon, cardamoms, cloves and cumin seeds. Saute for a few seconds..
- Add the onion and stir fry till light brown.. Then add the ginger-garlic paste and all the dry spices (except garam masala powder) mixed with some water. Saute till the oil separates..
- Add the tomatoes and continue to saute till it is nicely mashed up. Add the soaked rice and mix everything well..
- Add the fried cauliflower, green chilies and 1 cup water. Cover and simmer till the rice and cauliflower are well cooked..
- Add the garam masala powder and ghee and give it a stir. Cover for 2 minutes and then transfer to a serving bowl. Garnish with coriander leaves and serve with either rice or chapati..
It is only because of him that I cook fish at home and fortunately he loves them. Bengali chicken rezala recipe ( white chicken curry ) MATAR PULAO مٹر پلاؤ Niramish Phulkopir Roast / Cauliflower roast Recipe in Bengali: Meen Kulambu - Fish curry /Tamil Kitchen Recipes in my village food / Mathi curry. Rakhi Purnima Dasgupta of Kewpie's Kitchen, Kolkata, gives you her variation on a traditional Bengali dish - Broccoli Phoolkophir Datar Chorchori or Stir Fried Potato, Broccoli and Cauliflower The taste of @kewpies_kitchen Muri ghonto/ fish head cooked with rice, potato & peas is as good as it looks. Muri Ghonto is an amazing traditional Bengali recipe. This Indian fish recipe is famous in Bengal and one of their best delicacies.
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